1. Stay calm
When your girlfriend expresses that she wants to argue, the first thing to do is to stay calm. Don't be swayed by her emotions and don't respond immediately. Arguments often occur when both parties are in an emotional state. If you can stay calm, you can avoid escalating the argument further.
2. Listen and understand her feelings
When your girlfriend expresses that she wants to quarrel, you You can start by listening to her feelings and trying to understand why she feels the way she does. It may be that an event or behavior made her feel dissatisfied or hurt her self-esteem. By listening and understanding, you will be better able to communicate with her and find solutions to her problems.
3. Avoid blaming and attacking
In a quarrel, it is easy to fall into the trap of blaming and attacking each other. However, this will only exacerbate conflicts and hurt each other's feelings. Therefore, when your girlfriend wants to quarrel, you should try to avoid blaming and attacking the other person, but try to express your opinions and feelings in a calm tone.
4. Find ways to solve problems
Quarrels are often caused by some kind of problem or conflict. When your girlfriend wants to argue, you can offer to find a way to solve the problem. Conflicts can be resolved through communication, compromise, or seeking help from a third party. It's important to keep an open mind and be willing to make some changes for the health of the relationship.
5. Give space and time
Sometimes, an argument may require some time to cool down. If you feel like your current emotions are out of control, or the conversation has reached an impasse, it's also a wise choice to give each other some space and time. During this time, you can think about the root of the problem and be ready to start a constructive conversation again.
6. Learn to apologize and forgive
In a quarrel, it is often inevitable that the other party's feelings will be hurt. It's important to apologize when you realize you made a mistake or acted impulsively. At the same time, we must also learn to forgive each other's mistakes. Quarreling is not only an opportunity to solve problems, but also an opportunity to increase mutual understanding and trust.
7. Seek professional help
If fighting has become a regular occurrence, or the conflict cannot be resolved anyway, seeking professional help may be a wise choice. You can find a psychological counselor or couple relationship expert to help you analyze the root cause of the problem and provide effective solutions.
When our girlfriend says she wants to quarrel, we should stay calm, listen and understand her feelings, avoid blaming and attacking, find ways to solve the problem, give space and time, learn to apologize and forgive, and Seek professional help if necessary. Through these methods, we can better handle arguments and promote healthy relationships.
