What should I do if my girlfriend proposes to break off the engagement after a q - maintain feelings

Fighting is an inevitable problem that couples will encounter, but if the quarrel escalates to the point where the girlfriend proposes to break off the engagement, it needs to be seriously faced and resolved. Here are some suggestions to help you deal with this dilemma.

1. Calm down

When your girlfriend breaks off the engagement, you may feel angry, sad, or disappointed. However, this is not a good way to solve the problem. First, you need to calm down and control your emotions. Find a quiet place, take a few deep breaths, and calm yourself down.

2. Communication

After calming down, you can try to communicate with your girlfriend. Ask her why she proposed breaking off the engagement and listen to her opinions and feelings. At the same time, you should also express your own opinions and feelings. Through open and honest dialogue, you can better understand each other and find solutions to problems.

3. Seek third-party help

If you cannot solve the problem alone, you may consider seeking third-party help. You can choose to find a professional marriage counselor or psychological counselor. They will provide neutral opinions and suggestions to help you re-examine the problem and find a solution.

4. Reflect on yourself

In the process of dealing with this problem, you also need to reflect on whether you have problems. Review your performance in this relationship and see if there is anything you didn’t do well or that could be improved. If you find a problem, be brave enough to admit it and take the initiative to correct it.

5. Rebuilding trust

Fighting and your girlfriend’s request to break off the engagement often damage mutual trust. So after you resolve the issue, you need to work together to rebuild trust. Strengthen trust through honesty, openness and mutual support.

6. Seek Compromise

When dealing with issues, both parties need to make some compromises. Find a balance that is mutually acceptable and satisfying. Compromising does not mean giving up one's principles, but to maintain the stability and happiness of the entire relationship.

7. Give each other space

Sometimes, giving each other some space is also a good way to solve problems. Temporarily separate for a period of time to allow both parties time to calmly think and reflect. This can avoid further aggravation of emotions and create conditions for relationship repair.

8. Find common hobbies

After solving the problem, you can try to find some common hobbies or interests. By participating in activities that you enjoy together, you can increase the intimacy and understanding between each other. At the same time, it can also relieve stress and improve relationships.

9. Recommit

If you successfully resolve the issue and decide to move on, recommitThe other party is very important. Express how much you value and cherish the relationship, and promise to work hard for mutual happiness.

10. Find long-term solutions

Finally, in order to avoid similar problems from happening again, you need to find long-term solutions. You can make some rules or agreements to help you deal with quarrels and conflicts better. At the same time, we must maintain good communication and understanding and solve problems in a timely manner.

When your girlfriend proposes to break off the engagement, don’t panic or despair. Calm down, communicate, and seek help from a third party. Also, reflect on yourself and rebuild trust. Repair relationships by compromising, giving each other space, and finding common interests. Finally, recommit to the other person and seek long-term solutions. I believe that as long as both parties make sincere efforts, the problem will be solved.