How to cultivate intimacy in marriage- This is what increases intimacy!



Before this, many people thought that after getting married, everything was a foregone conclusion, so there was no need to maintain the relationship. However, reality slapped us with its practical actions. Even if we get married, the relationship cannot be maintained. Not less! Today we will take a look at how to cultivate marital intimacy.

1. Adjust your vision and see the other side of the coin

Be seen, understood, and accepted Both men and women desperately desire it.

When you can accept the imperfections of the other person, the other person will be grateful for your acceptance and willing to respond to you in an equally gentle way.

2. Increase the sense of ritual in life

To re-emphasize the sense of ritual is to respect your lover and marriage.

Whether it is paying attention to special holidays and preparing a heart-warming word or a romantic dinner, it is enough for each other to gain many beautiful memories in the process, which can buffer you when conflicts arise. contradiction.

3. Awaken empathy instead of accusatory communication

Misunderstandings between two people come from lack of understanding, and conflicts come from lack of communication.

When there is a dispute with each other, it is easy to impulsively say things that accuse each other, which can escalate into personal attacks and personality attacks. Communicating with empathy is to return communication to the event itself.

For example, if you see him throwing clothes around and you are very angry, you may say, "Why are you so sloppy? Aren’t I tired of cleaning up?”

This may lead to quarrels. You can change it to: “We all like to have a clean home, and this also requires your efforts. Remember to put in Put your clothes in the washing machine.” This will make the other party more willing to cooperate with you.

4. Frankly express your emotional needs

The focus of expression is to focus on your own needs, and you need to let the other person understand what you need.

Considering the other person’s feelings, try to use the words “need” and “hope” to express your needs, which is more important than blaming the other person.

Let the other person understand your mood and understand your needs for him or her, and then he or she will know what he or she can do.

5. Keep family boundaries

A person’s maturity begins when he bids farewell to his family of origin.

When a couple builds a new home, in addition to being aware of the adjustment and adaptation of their own roles, they must also assist members of the original family to adapt to their new roles.

For example, a man can realize that he is not only a son, but also someone else’s husband; a woman can realize that she is not only a daughter, but also someone else’s wife.

In the family relationship model, the relationship between husband and wife is the core focus, and the original family can only provide constructive support.discussion, and no longer a decision.

The above is all the content that the editor brings to you today on how to cultivate marital intimacy. If you have any questions, you can ask me privately.


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