When your girlfriend complains that you have changed, it may be a warning sign that something is wrong between you. In this case, a positive approach should be taken to resolve the issue rather than avoiding or arguing. Here are some ways to help you deal with your girlfriend's complaints and improve your relationship.
1. Listen to her complaints
Give your girlfriend enough respect and attention and listen carefully to her complaints. Don't interrupt her or try to defend yourself. Just listen and let her finish venting. Doing this will make her feel that you care and understand her.
2. Reflect on your own behavior
After your girlfriend complains, reflect on whether your recent behavior has made any difference. Change. Think back to any changes in your behavior or words over the past few weeks or months. If there are changes, then you need to think carefully about whether these changes have had a negative impact on your relationship.
3. Communicate and seek solutions
Communicate openly with your girlfriend and tell her that you are aware of your changes and are willing to work with her to find solutions. Ask her what she specifically dislikes about your changes and try to suggest improvements. Through active communication, you can enhance understanding and trust between you.
4. Rebuilding the intimacy
If your girlfriend complains that you have changed, it may be because the intimacy between you has been affected. In this situation, efforts need to be made to re-establish intimacy. This can be achieved by increasing communication with each other, participating in activities together, and expressing love. These actions can help you re-establish a deep emotional connection.
5. Give her time and space
Sometimes, your girlfriend may need some time and space to process own emotions. At this stage, give her enough understanding and support, and don't interfere or ask too much. Let her know that you respect her feelings and are willing to wait for the right time before communicating further.
6. Persist in change
You must persist in changing your behavior and continue this change. Don't just change things temporarily after your girlfriend complains, but really reflect on your problems and work on becoming a better partner. Through continued effort and improvement, your relationship will improve over time.
When your girlfriend complains that you have changed, don't belittle or ignore her feelings. Instead, approach the problem with a positive attitude and take action to resolve it. By listening, reflecting, communicating, rebuilding intimacy, giving time and space, and insisting on change, you can help build a strong foundation for your relationship again.