Fighting with girlfriends is a common thing, and drinking beer is the choice of many people when they are depressed. However, drinking alcohol will not solve the problem, but may intensify it. So, how should we deal with it when we quarrel with our girlfriends? Suggestions will be given below from several aspects.
1. Calm down
When we are in an argument, our emotions tend to get out of control. At this time, we need to learn to calm down. You can relax yourself by taking deep breaths and closing your eyes. At the same time, you can also try to divert your attention and do something that makes you happy, such as listening to music, watching movies, etc.
2. Communication and listening
The root cause of quarrels is often poor communication or lack of listening. After calming down, we should take the initiative to communicate with our girlfriend and sincerely listen to each other's opinions and ideas. This can help us better understand each other's position and find ways to solve problems.
3. Seek compromise
During the communication process, we may find that there are differences between ourselves and our girlfriends. At this time, we should learn to compromise. Compromise does not mean giving up one's position, but finding a solution acceptable to both parties on the basis of respecting the other party.
4. Reflect on yourself
In quarrels, both parties are often responsible. After calming down, we should reflect on whether our words and deeds during the argument were appropriate. If you find that you have made a mistake or something inappropriate, you should promptly apologize to your girlfriend and promise to make it right. This increases trust and understanding between each other.
5. Seek third-party help
If the quarrel cannot be solved through our own efforts, we can consider seeking third-party help. For example, find an elder, friend, or psychological counselor to talk to and give advice. They can give objective opinions and suggestions from an external perspective to help us better handle conflicts.
6. Cultivate common hobbies
In addition to solving problems, we can also enhance our relationship by cultivating common hobbies. You can try to participate in some activities together, such as sports, traveling, etc. This not only relieves stress, but also increases mutual understanding and trust.
7. Be kind to yourself
Finally, we must be kind to ourselves. Arguing is a process that consumes physical strength and energy, so after dealing with the conflict, we should give ourselves some time to rest and relax. You can do some things you like, such as reading books, listening to music, etc. This can help us restore our mood and re-adjust ourselves.
When we fight with our girlfriends, drinking beer doesn’t solve the problem. Instead, we should calm down, communicate and listen, and seek compromise. At the same time, you should also reflect on your words and deeds and seek a third party when necessaryhelp. Developing common hobbies and being kind to yourself are also effective ways to deal with conflicts. Through these methods, we can better handle conflicts with our girlfriends and maintain a good relationship.
