Emotional intelligence refers to the ability of an individual in social interactions, including self-awareness, self-management, social awareness and relationship management. If you find that your emotional intelligence is low, don’t be discouraged. Here are three recommended books on improving your emotional intelligence to help you save yourself.
1. "Emotional Intelligence"
Author: David Goleman
This book is a classic in the field of emotional intelligence. It introduces in detail the concept, composition and impact of emotional intelligence on life. By reading this book, you can learn how to improve your emotional intelligence and how to better communicate and get along with others.
2. "Nonviolent Communication"
Author: Marshall Luxemburg
This book mainly talks about how to communicate with others in a non-violent way. Avoid conflict and harm. By learning this communication style, you can better understand the needs and feelings of others and express your own thoughts and opinions more effectively.
3. "7 Types of Emotional Intelligence"
Author: Travis Bradberry
This book divides emotional intelligence into seven types Different types include self-awareness, self-regulation, introspection, motivation, empathy, social skills and emotion management. By understanding these types, you can better understand your emotional intelligence and improve it accordingly.
Emotional intelligence is one of the key factors in a person's success. If you find that your emotional intelligence is low, don't be discouraged. By reading the above three books, you can learn how to improve your emotional intelligence and better communicate and get along with others.
